Weekly Class Schedule:

Tuesday 6:00 pm / Shefayoga Roosevelt / Vinyasa

Tuesday 7:30 pm / Shefayoga Roosevelt / Yin

Thursday 7:30 pm / Ahimsa Yoga / Yin

Friday 12:00 pm / Ahimsa Yoga / Yin-Yasa

Friday 1:30 pm / Ahimsa Yoga / Vinyasa

Friday 4:30 pm/ Shefayoga Roosevelt / Vinyasa

Sunday 8:30 am / Ahimsa Yoga / Slow Flow

Sunday 10:00 am / Ahimsa Yoga / Yin

Sunday 6:00 pm / Ahimsa Yoga / Restorative + Yoga Nidra

Private Sessions by appointment

*Studio schedules may change; check the latest calendar online for updates.